Pork Chops and Potatoes Sheet Pan Dinner Recipe – Oven baked pork chops marinated in soy sauce with garlic, and prepared on a sheet pan alongside seasoned and garlicky baby potatoes. One pan and only a handful of ingredients is all you will need to make this amazing pork chops recipe!
This sheet pan Pork Chops and Potatoes dinner is easy, fast and great for weeknights. Plus, cleanup is a breeze!
Not sure what’s up, but I have been working on my pork recipes a whole lot, lately. It’s the other white meat and I really, really like it.
Just the other week I shared a recipe for Skillet Pork Chops in Creamy Mushroom Sauce – so much NYUM in that one – and now, here we are with baked pork chops and potatoes, deliciously seasoned to perfection.
I think that this is the most tender pork chop I have ever had, and that is all due to the wonderful soy and garlic marinade. The tangy, garlicky, sweet and savory flavors are out of this world.
Then! Theeeen, there’s the potatoes… oh me, oh myyyy. I can’t begin to explain just how wonderful they are. There’s garlic in there, dried herbs, plus some salt and pepper.
Let’s start with our pork, first.
The question often asked is:
HOW TO COOK PORK CHOPS IN THE OVEN:
- For this particular recipe, and for boneless pork chops, you will need to preheat the oven to 375F.
- In the meantime, make the marinade with soy sauce, worcestershire sauce, garlic, lemon juice, olive oil, chopped parsley, and ground black pepper. Pour it into a ziploc bag and add the pork chops; close the bag and mix it all around. Refrigerate for 30 minutes to 1 hour.
- Remove the chops from the marinade and place on a greased sheet pan.
HOW TO MAKE OVEN ROASTED POTATOES:
- Pre-cook baby Yukon Gold potatoes by boiling them for 3 minutes, rinse under cold water, drain and cut in half.
- In a small bowl, mix together some olive oil, garlic, dried thyme, lemon juice, salt and pepper.
- Toss potatoes in the prepared mixture and transfer them to the prepared sheet pan.
HOW LONG DOES IT TAKE TO COOK PORK CHOPS AND POTATOES IN THE OVEN?
- I suggest baking the pork chops and potatoes at 375F degrees for 35 minutes, or until pork reaches an internal temperature of 150F degrees and potatoes are crisp-tender.
WANT MORE PORK RECIPES?
ENJOY!
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TOOLS AND INGREDIENTS USED IN THIS RECIPE
Pork Chops and Potatoes Sheet Pan Dinner Recipe
Oven baked pork chops marinated in soy sauce with garlic, and prepared on a sheet pan alongside seasoned and garlicky baby potatoes.
Course: Dinner
Cuisine: American
Servings: 4 Serves
Calories: 343 kcal
Ingredients
FOR THE MARINADE AND PORK CHOPS
- 4 boneless pork chops
- 1 tablespoon olive oil
- 2 tablespoons low sodium soy sauce
- 1 tablespoon low sodium Worcestershire sauce
- 4 cloves garlic minced
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
FOR THE POTATOES
- 1 pound baby Yukon gold potatoes
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- salt and fresh ground pepper to taste
- chopped fresh parsley for garnish
Instructions
FOR THE MARINADE AND PORK CHOPS
Combine olive oil, soy sauce, Worcestershire sauce, garlic, lemon juice and parsley in a ziploc bag.
Add pork chops to the ziploc bag; close and turn to coat evenly.
Refrigerate for 30 minutes to 1 hour.
Preheat oven to 375F.
Grease a large sheet pan with cooking spray and set aside.
FOR THE POTATOES
Precook the potatoes in boiling water for 3 minutes; rinse with cold water and drain.
In a small mixing bowl combine olive oil, lemon juice, garlic, oregano, salt and pepper; gently toss the potatoes with the mixture.
Transfer potatoes onto one side of previously prepared sheet pan.
FOR THE PORK CHOPS
Remove pork chops from the marinade; discard marinade.
Arrange the pork chops onto the opposite side of the potatoes.
Place sheet pan in the oven and roast for 35 to 40 minutes, or until pork chops are cooked through and potatoes are fork tender.
Internal temperature of the pork chops should be around 145F to 150F degrees.
Remove from oven and let rest about 3 minutes.
Garnish with chopped parsley.
Serve.
Recipe Notes
WW FREESTYLE SMART POINTS: 9
Nutrition Facts
Pork Chops and Potatoes Sheet Pan Dinner Recipe
Amount Per Serving
Calories 343 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 74mg 25%
Sodium 373mg 16%
Potassium 997mg 28%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 1g
Protein 28g 56%
Vitamin A 6.3%
Vitamin C 40.8%
Calcium 4.5%
Iron 12.9%
* Percent Daily Values are based on a 2000 calorie diet.
