What inspired the creators of the vegan spinach and feta pie recipe?
If you’re looking for a delicious and healthy Greek recipe, look no further than our Vegan Spinach and Feta Pie! This recipe is loaded with nutrients and flavor, making it the perfect dish for any occasion. Whether you’re a committed vegan or just looking for something new to try, this pie is sure to be a crowd-pleaser.
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound fresh spinach, washed and chopped
- 1/2 cup vegan feta cheese, crumbled
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 package vegan puff pastry, thawed
Instructions
- Preheat oven to 400 degrees F.
- In a large skillet, heat olive oil over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
- Add spinach and cook until wilted, stirring occasionally, about 5 minutes.
- Remove from heat and stir in vegan feta, dill, parsley, salt, and pepper.
- On a lightly floured surface, roll out puff pastry to desired thickness. Cut into two equal pieces.
- Place one piece of puff pastry on a baking sheet lined with parchment paper.
- Spoon spinach mixture onto the puff pastry, leaving a 1-inch border around the edges.
- Place the other piece of puff pastry on top of the spinach mixture and crimp the edges to seal.
- Cut a few slits in the top of the pastry to allow steam to escape.
- Bake for 25 to 30 minutes, or until the pastry is golden brown.
- Let cool for a few minutes before slicing and serving.
Nutrition Information
Calories: 310
Protein: 7g
Fat: 20g
Carbohydrates: 25g
Sugar: 1g
