4-Ingredient Flourless Banana-Nut Pancakes

6 Smart Points 318 Calories

EASY, good-for-you pancakes, loaded with heart-healthy nuts, banana and oats, plus a whole egg – a powerhouse of nutrition. Made with only FOUR ingredients, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas.

EASY, good-for-you pancakes, loaded with heart-healthy nuts, banana and oats, plus a whole egg – a powerhouse of nutrition.

Made with only FOUR ingredients, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas.

The riper the banana the better as they turn out sweet without the need to add sugar. For topping, you can drizzle a little raw honey, pure maple syrup or even great with nut butter.

EASY, good-for-you pancakes, made with only FOUR ingredients, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas.

Ingredients:

1 medium ripe banana (the riper the better!)

2 tablespoons quick oats*

1 large egg, beaten

2 tablespoons chopped pecans

Directions:

Mash bananas with a fork in a medium bowl until smooth. Add egg and oats and mix well.

Heat a large nonstick skillet over medium-low heat, pour the batter to make 3 pancakes. Top with pecans, and cook about 3 to 4 minutes. Turn and cook 3 to 4 minutes, until golden.