What ingredients are needed to make an authentic Greek vegan moussaka?
Get ready to experience a taste of the Mediterranean with this delicious and authentic Greek vegan moussaka recipe. Made with fresh, healthy ingredients, this hearty dish is perfect for any occasion. Follow the simple steps below to create your own Mediterranean magic in the comfort of your own kitchen.
Ingredients:
- 3 large eggplants, sliced lengthwise
- 3 tbsp olive oil
- 1 onion, diced
- 1 green pepper, diced
- 2 cloves of garlic, minced
- 1 tbsp dried oregano
- 1 can of diced tomatoes
- 1/2 cup of uncooked lentils
- 1/2 cup of vegetable stock
- 1/2 cup of breadcrumbs
- 1/2 cup of nutritional yeast
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F.
- Slice the eggplant lengthwise and brush each slice lightly with olive oil. Arrange in a single layer on a baking sheet and bake for 20-25 minutes or until lightly browned. Set aside.
- In a large skillet, heat 2 tbsp of olive oil over medium heat. Add onions and peppers and sauté until softened, about 5 minutes. Add garlic and oregano and sauté for another minute.
- Add the can of diced tomatoes, lentils and vegetable stock to the skillet and stir to combine. Simmer for 15-20 minutes or until the lentils are tender.
- In a separate bowl, mix together breadcrumbs, nutritional yeast, salt and pepper.
- Place a layer of eggplant slices in the bottom of a 9×13-inch baking dish. Top with the lentil mixture. Repeat for another layer of eggplant and lentils. Finally, sprinkle the breadcrumb mixture evenly over the top of the dish.
- Bake the moussaka for 30-40 minutes or until the top is golden brown and crispy.
- Serve hot and enjoy!
