Cous Cous Tofu Salad With Creamy Herb Dressing – Eat With Your Eyes


Ingredients: SALAD,1 cup whole wheat cous cous,1 1/2 cups chicken stock,1 teas salt,1 red bell pepper,1 cucumber,1 package firm tofu,1/2 cup currants,1/2 cup chopped pecans,4 green onions,DRESSING,1 cup plain low-fat yogurt,1 garlic clove,2 tbs.s lemon juice,1 tbs. white wine vinegar,few sprigs of chopped dill,few tbs. chopped basil leaves,salt and pepper

  1. Bring chicken stock and salt to a boil.
  2. Add cous cous.
  3. Remove from heat, over and let stand 5 minutes, or until all liquid is absorbed. Fluff with a fork.
  4. Let cool.
  5. In a large bowl add chopped bell pepper, cucumber, tofu, currants, pecans, green onions and cous cous.
  6. For dressing, combine yogurt, lemon juice, vinegar, dill and basil. Grate garlic with a microplane into the mixture. Season with salt and pepper.


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