Greek Vegan Souvlaki Recipe – Orektiko

Mediterranean Magic: Greek Vegan Souvlaki Recipe

What are the main ingredients used in a Greek vegan souvlaki recipe?

Picture of a vegan souvlaki

Are you a fan of Mediterranean cuisine but looking for a vegan alternative to the traditional Greek souvlaki? Look no further! This recipe is not only delicious but also healthy, as it is made with fresh vegetables and plant-based protein.


  • 1 block of firm tofu
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 zucchini
  • 1 red onion
  • 1/4 cup of olive oil
  • 2 cloves of garlic, minced
  • 2 tbsp of lemon juice
  • 1 tsp of dried oregano
  • 1 tsp of ground cumin
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 1/4 cup of chopped fresh parsley
  • 6-8 skewers


  1. Preheat the oven to 350°F.
  2. Drain the tofu and slice it into cubes.
  3. Cut the bell peppers, zucchini, and red onion into bite-size pieces.
  4. In a mixing bowl, whisk together the olive oil, minced garlic, lemon juice, dried oregano, ground cumin, salt, and black pepper.
  5. Thread the tofu and vegetables onto the skewers, alternating the colors.
  6. Brush the skewers with the olive oil mixture.
  7. Place the skewers on a baking sheet and bake for 25-30 minutes, or until the vegetables are tender.
  8. Serve the souvlaki hot, garnished with chopped parsley.
Nutrition FactsAmount Per Serving
Total Fat13g
Saturated Fat2g
Total Carbohydrates10g
Dietary Fiber3g

This Greek vegan souvlaki recipe is perfect for a healthy and flavorful Mediterranean-style meal. If you enjoyed this recipe, be sure to try out some of our other vegan and vegetarian recipes at

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