What ingredients are needed to make this authentic Greek lunch recipe?
Introduction
Mediterranean cuisine has always been a favorite among foodies, and Greek cuisine is definitely one of the highlights of this culinary tradition. From savory pies to roasted meats and seafood, Greek dishes are known for their exceptional taste, fresh ingredients, and vibrant colors. One of the most delicious and easy-to-prepare Greek lunch recipes is a classic Greek salad with grilled chicken. Here’s how you can make this Mediterranean delight at home and impress your family and friends with your gourmet skills.
Ingredients
- 2 boneless chicken breasts
- 1 head of romaine lettuce
- 1 large cucumber
- 1 red bell pepper
- 1/2 red onion
- 1 cup of cherry tomatoes
- 1/2 cup of kalamata olives
- 4 ounces of feta cheese
- 4 tablespoons of olive oil
- 2 tablespoons of red wine vinegar
- 1 clove of garlic, minced
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt, pepper, and oregano. Heat a grill pan over medium heat and grill the chicken for 6 to 8 minutes per side, or until cooked through. Set aside and let rest for 5 minutes before slicing.
- Meanwhile, prepare the salad: Wash and chop the romaine lettuce and place it in a large serving bowl. Cut the cucumber, bell pepper, and red onion into thin slices and add them to the bowl. Halve the cherry tomatoes and add them to the salad, along with the kalamata olives.
- Crumble the feta cheese over the salad.
- In a small bowl, whisk together the olive oil, red wine vinegar, garlic, and oregano. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve the salad with the sliced chicken on top.
Conclusion
This classic Greek salad with grilled chicken is the perfect lunch recipe for a warm summer day. It’s light, refreshing, and packed with all the flavors of the Mediterranean. The juicy chicken, tangy feta cheese, and crunchy veggies make for a delightful combination that will satisfy your hunger and your taste buds. So, the next time you’re in the mood for a healthy and delicious lunch, try this authentic Greek recipe and enjoy a taste of Greece in your own kitchen.
