20 Minute Light Honey Garlic Chicken

20 Minute Light Honey Garlic Chicken

20 Minute Light Honey Garlic Chicken

Prep Time:5 minutes Cook Time:15 minutes Total Time:20 minutes Servings: 4

Quick and easy, bite sized pieces of chicken sauteed in a honey garlic sauce!

  • 1 pound boneless and skinless chicken breasts or thighs, cut into bite sized pieces
  • 1 tablespoon oil (peanut or vegetable)
  • 1/3 cup honey
  • 2 tablespoons garlic, chopped
  • 1/3 cup chicken broth (or water)
  • 1 tablespoon rice wine vinegar (or apple cider vinegar, or white vinegar)
  • 1 tablespoon soy sauce
  • 1 pinch red pepper flakes (optional)
  • 1 tablespoon cornstarch
  • 1 tablespoon butter (optional)
  1. Heat the oil in a pan over medium-high heat, add the chicken, and cook until golden brown, about 2-4 minutes per side.
  2. Meanwhile, mix the honey, garlic, broth, vinegar, soy sauce, red pepper flakes, and cornstarch.
  3. Add the sauce mixture to the pan, bring it to a boil and simmer until it thickens a bit, about a minute.
  4. Add the butter and let it melt into the sauce before enjoying!

Tip: Steam rice while you make the honey garlic chicken and it will be done at about the same time!
Option: Add a vegetable such as bell pepper, snap peas, sugar peas, broccoli, etc.
Option: Add 1 teaspoon sesame oil.
Option: Add 1 tablespoon toasted sesame seeds.

Nutrition Facts: Calories 302, Fat 9g (Saturated 2g, Trans 0), Cholesterol 91mg, Sodium 301mg, Carbs 27g (Fiber 0, Sugars 23g), Protein 26g

Nutrition by: Nutritional facts powered by Edamam

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