Authentic Greek Lunch Recipe for a Taste of the Aegean Sea – Orektiko

Mediterranean Delight: Authentic Greek Lunch Recipe for a Taste of the Aegean Sea

What types of ingredients are commonly used in traditional Greek cuisine?

Step into the sunshine with a taste of the Mediterranean. This delicious Greek lunch recipe will transport you to the beautiful Aegean Sea, with its colorful scenery and fresh, bold flavors. Enjoy the vibrant taste of Greece with this simple and authentic recipe that you can make in the comfort of your own home. Serve to your friends and family for a taste of holiday bliss, all year round.


  • 1 lb. chicken breast, cut into small pieces
  • 1 tbsp. olive oil
  • 2 garlic cloves, minced
  • 1 onion, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, cut into chunks
  • 1/2 cup pitted kalamata olives
  • 1/4 cup chopped fresh parsley
  • 2 tbsp. lemon juice
  • 1 tsp. dried oregano
  • Salt and pepper, to taste


  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook until golden brown, about 8 minutes. Remove chicken from skillet and set aside.
  3. In the same skillet, add garlic, onion, bell pepper, and zucchini. Cook until vegetables are tender, about 10 minutes.
  4. Add kalamata olives, parsley, lemon juice, and oregano to the skillet, stirring to combine.
  5. Return chicken to the skillet and cook for an additional 5 minutes, or until chicken is fully cooked through.
  6. Season with salt and pepper to taste.
  7. Serve hot, with a side of pita bread or rice.


Congratulations, you have just made an authentic Greek lunch recipe that is sure to impress your loved ones. This dish is perfect for those who love bold flavors, vibrant colors, and a taste of the Mediterranean. Enjoy the magic of Greece through the delicious flavors of this dish, and feel free to experiment with additional ingredients or side dishes to make it even more your own. Happy cooking!

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