Asian-inspired Beef and Broccoli is high in protein and high in flavor! This quick stir fry style recipe comes together easily at home, no takeout required.
Beef and Broccoli Stir Fry
Making beef and broccoli stir fry has never been easier! With simple and flavorful ingredients like flank steak, broccoli, soy sauce, and sesame oil, you’ll taste the homemade difference.
I often turn to stir fry style recipes on busy weeknights – they’re quick to prepare and my whole family loves them!
Be sure to try my Teriyaki Chicken and Baked Korean Hot Wings, too.
Why You’ll Love this Beef and Broccoli Recipe:
- QUICK: Homemade beef and broccoli is ready in less than 30 minutes for a quick lunch or dinner.
- FLAVORFUL: Loaded with ingredients that pack a flavorful punch, there’s so much to love about this stir fry.
- MEAL PREP: Leftovers are just as delicious as freshly prepared beef and broccoli.
Customize this beef and broccoli recipe to your preferences by adding a little kick, using a combination of veggies, or adjusting the flavors.
How to Make Beef and Broccoli
Be sure to see the recipe card below for full ingredients & instructions!
- Prepare the steak.
- Make the sauce.
- Cut and cook the broccoli. Transfer to a clean bowl.
- Cook the steak.
- Add the sauce and mix well. Return the broccoli to the pan.
- Serve with rice and sesame seeds.
Use a lean cut of beef for this stir fry recipe. I love using flank steak – cut it into uniform, thin strips so it cooks through evenly.
Fresh broccoli is best for this recipe! If using frozen broccoli, increase the cook time in step 4 – frozen broccoli will take longer to cook through.
Use any kind of large nonstick skillet or wok for this stir fry recipe.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Serving Suggestions
Naturally high in protein, pair beef and broccoli with:
- Your favorite kind of white, brown, or fried rice
- Cauliflower rice
- Spring rolls or egg rolls (try these air fryer egg rolls!)
This is such a great make ahead recipe – I love enjoying leftovers throughout the week!
Tips!
- Cut across the grain when slicing the flank steak.
- Instead of soy sauce, use an equal amount of tamari or liquid aminos.
- Add a pinch of red pepper flakes for a little kick.
- Sesame seeds are completely optional but they add a wonderful crunch!
Who doesn’t love a fresh, flavorful homemade meal? This beef and broccoli recipe will quickly become a favorite with your family!
Is this recipe gluten free?
As written, this beef and broccoli is not gluten free. To make this recipe gluten free, use tamari or liquid aminos instead of soy sauce.
Can I add other veggies to this stir fry?
Absolutely! Sliced onions or bell peppers, snap peas, or mushrooms would all be delicious additions. Add with the broccoli in step 4.
Better than takeout, give this beef and broccoli recipe a try!
If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Recipe
Easy Beef and Broccoli Recipe
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Asian-inspired Beef and Broccoli is high in protein and high in flavor! This quick stir fry style recipe comes together easily at home, no takeout required.
Instructions
Cut the flank steak against the grain into slices ¼-inch thick.
1 pound flank steak
In a large bowl, combine 2 tablespoons of cornstarch and 3 tablespoons of water together. Add the sliced flank steak and mix to coat evenly. Set aside.
3 tablespoons cornstarch, 3 tablespoons water
In a small bowl, mix the ginger, soy sauce, sesame oil, pepper, brown sugar, garlic, and remaining cornstarch together.
2 tablespoons fresh ginger, ½ cup low-sodium soy sauce, 2 tablespoons sesame oil, ½ teaspoon ground black pepper, 3 tablespoons brown sugar, 1 tablespoon garlic
Cut the broccoli florets into evenly sized pieces.
4 cups broccoli florets
Heat 1 tablespoon of vegetable oil in a large skillet set over medium-high heat. Add the broccoli and cook for about 4-5 minutes. Once cooked, transfer the broccoli to a small bowl and set aside.
2 tablespoons vegetable oil
Add the remaining oil and the flank steak strips to the skillet. Cook over medium-high heat until the steak has cooked evenly, about 3-4 minutes.
Pour the soy sauce mixture into the skillet and stir well.
Add the cooked broccoli and stir until evenly until heated through. Serve with white rice and sesame seeds.
Cooked white rice and sesame seeds
Becky’s tips
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Calories: 329kcal (16%) Carbohydrates: 25g (8%) Protein: 29g (58%) Fat: 13g (20%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 3g Monounsaturated Fat: 5g Cholesterol: 68mg (23%) Sodium: 1157mg (50%) Potassium: 770mg (22%) Fiber: 3g (13%) Sugar: 11g (12%) Vitamin A: 568IU (11%) Vitamin C: 82mg (99%) Calcium: 85mg (9%) Iron: 3mg (17%)
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