California Roasted Sweet Potato Kale Salad

WHOA. Before we get into all the adjectives and descriptives about this salad, let me just say… YOU NEED TO MAKE THIS! Completely and utterly obsessed is simply an understatement.

This salad was inspired by one of my go-to take out spots in Chicago and their fabulous kale salad. I simply can’t get enough. It’s made with the most ridiculously good garlic tahini dressing, plus there’s roasted sweet potatoes, crunchy wasabi peas (or you can sub roasted chickpeas!), sweet cranberries, creamy avocado and my special touch: sweet and spicy toasted pistachios.

Now, doesn’t that just sound fabulous? Well, trust your girl and make this salad. I crave it all the time. It’s perfect with a hearty protein like chicken or salmon, or lovely on it’s own. Bonus: it’s delicious even after a few days in the fridge! Can’t wait to hear what you think.

What you’ll need to make this sweet potato kale salad

Get ready to fall in love with the textures and flavors in this vegan kale sweet potato salad. From the creamy dressing to the tender sweet potatoes and crunch from pistachios, every bite gets better than the next. Here’s what you’ll need to make it:

• For the dressing: we’re making a simple maple tahini dressing with tahini, garlic powder, lemon juice, maple syrup, dijon mustard, salt & pepper.
• For the salad base: you’ll need a large sweet potato & olive oil for roasting, plus a bunch of kale. We prefer to use Tuscan kale in this recipe!
• For the pistachios: I love adding some flavor to these pistachios by toasting them with maple syrup, cayenne pepper and a bit of sea salt.
• Extra toppings: finish it off with dried cranberries, avocado and yummy wasabi peas for extra crunch.

Customize your salad

This roasted sweet potato kale salad is naturally vegan, gluten free f & grain free and paleo friendly, but it’s easy to customize with other veggies or pantry staples you might have on-hand, too. Here’s what I can suggest:

• Mix up the produce. Feel free to use butternut squash in place of the sweet potato.
• Try a new dressing. If you don’t have tahini, try my feta yogurt dressing or even my greek yogurt ranch. But trust me the tahini dressing is a GAME changer.
• Add a new sweetness. Chopped dates, raisins, dried cherries and even apple slices are the perfect swap for the cranberries.
• Swap the crunch. Out of pistachios and/or wasabi peas? Make sweet & spicy cashews instead, and try roasted salted chickpeas!
• Make it paleo. Feel free to omit the wasabi peas, too, to keep the salad paleo.

Looking for more protein?

Feel free to add your favorite meat or plant-based proteins to make this sweet potato and kale salad a heartier meal! It would be delicious with:

• Chopped chicken breast
• Chickpeas
• Quinoa
• Chopped bacon
• Shrimp or salmon

Tips for making salads with kale

Because kale is more dense and sturdy than, say, spinach leaves, you want to treat it a bit differently.

• Be sure to chop it very finely so that the bites aren’t too large.
• Add the dressing to the kale by itself first and toss it all together really well. You can even do this with your hands and “massage” the dressing in so that all of the kale is well coated.
• Let it marinate! That’s right, you’ll want to let the dressed kale sit for at least 15 minutes before adding the other toppings so that it soaks up all of the flavor. It makes all the difference.

How to make this sweet potato kale salad

1. Roast your sweet potatoes. Drizzle the cubed sweet potato with a little olive oil and roast it up.
2. Make the dressing. While the sweet potato is roasting you can whisk together all of the ingredients for the tahini dressing.
3. Massage the kale. Add the dressing to your kale and toss it all together well with my tips above!
4. Add your toppings. Gently toss in the rest of the ingredients except the pistachios.
5. Spice up those pistachios. Lastly, you’ll toast the pistachios with the maple syrup, cayenne & sea salt until fragrant, let the cool, and add them with the rest of the salad.

Make this sweet potato kale salad ahead of time

If you’re looking to meal prep this salad or serve it at a later date, feel free to chop your kale, roast the sweet potato, mix up your dressing and even make those pistachios ahead of time! The kale, dressing and sweet potato cubes can be kept in the fridge while everything else can be kept at room temp until ready to toss together and serve.

That being said, the salad can also be tossed together ahead of time too if you prefer to do this; it’s great even a few days later! I recommend just leave out the avocado until ready to serve.

Storing tips

This easy sweet potato kale salad will keep well for about 3-4 days in an airtight container in the refrigerator.

More seasonal salads to try

Italian Chopped Brussels Sprouts Salad

Warm Brussels Sprouts Salad

Winter Butternut Squash Brussels Sprouts Caesar Salad

Cashew Crunch Shredded Brussels Sprouts Salad

Roasted Sweet Potato, Pear & Pomegranate Spinach Salad

See how to make the roasted sweet potato kale salad

I hope you love this easy California roasted sweet potato kale salad recipe! If you make it be sure to leave a comment and a rating so I know how you liked it. Enjoy, xo!