What specific ingredients make this Greek-inspired lunch recipe a healthy choice?
Introduction
If you’re looking for a healthy and hearty meal that will transport your taste buds to the Mediterranean, give this Greek-inspired lunch recipe a try! Packed with protein and fresh veggies, this dish is sure to become a favorite.
Mediterranean Delight: Greek-Inspired Lunch Recipe
Ingredients:
- 1 pound boneless, skinless chicken breasts, sliced into strips
- 1 tablespoon olive oil
- 1 tablespoon dried oregano
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups cooked quinoa
- 1 cup chopped red onion
- 1 cup cherry tomatoes, halved
- 1 cup chopped cucumber
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup lemon juice
- 1/4 cup olive oil
Instructions:
- Preheat oven to 400°F. In a large bowl, whisk together olive oil, oregano, garlic powder, salt, and pepper. Add chicken strips and toss until well-coated. Arrange chicken on a baking sheet and bake for 20-25 minutes, or until cooked through.
- In a large bowl, combine cooked quinoa, red onion, cherry tomatoes, cucumber, feta cheese, and parsley. Toss to mix well.
- In a small bowl, whisk together lemon juice and olive oil. Drizzle over the quinoa mixture and toss to coat.
- Divide quinoa mixture among four bowls. Top with baked chicken strips and serve.
Conclusion
This Greek-inspired lunch recipe is perfect for those looking for a healthy and filling meal. The combination of protein-packed chicken and fiber-rich quinoa, mixed with fresh veggies and tangy feta cheese, creates a truly delectable dish that’s sure to delight your taste buds. Give it a try and let us know what you think!
