Healthy Peanut Butter Recipes You’ll Love


Peanut butter lovers, this is your time to shine. Grab a big jar and buckle up for some of the best healthy peanut butter recipes around. If you didn’t know, I’m a full-blown peanut butter addict. There’s nothing that will keep me away from a jar of peanut butter under any circumstance. Peanut butter is good in every single way: Spread it on a banana, put it in your smoothie, eat it on a spoon, devour it by the jar (wait…)

Instead of going straight spoon-to-jar, it’s time to mix up your peanut butter routine with some new peanut butter recipe ideas!

Reasons to love peanut butter

  1. It’s an affordable nut butter option. I know that there are tons of fancy options when it comes to buying nut butter these days, but I usually find that good old peanut butter is one of the most affordable ones. I do recommend using an all natural brand that’s just peanuts + salt.
  2. It’s packed with protein. Just one serving of peanut butter has 8g of delicious protein to help you feel full and satisfied.
  3. It’s versatile! As you’ll see below, there are hundreds of ways to use peanut butter in both sweet and savory recipes. Plus, it tastes amazing.

Ways to use peanut butter in cooking and baking

That’s right, in this roundup you’ll find plenty of peanut butter desserts, breakfasts and baked goods, along with no bake peanut butter recipes and delicious, savory peanut butter recipes to satisfy your cravings.

  • Add it to muffins, breads and baked oatmeals
  • Use it as a base for cookies, granola bars, brownies and blondies
  • Blend it up into your favorite smoothie
  • Whisk it into stir fry sauces, curries, dressings and soups for a sweet & savory flavor

peanut butter strawberry banana smoothie in a glass

Healthy peanut butter breakfast recipes

Knock You Naked Peanut Butter Strawberry Banana Smoothie

High Protein Peanut Butter Cup Overnight Oats

Double Chocolate Peanut Butter Banana Baked Oatmeal

Peanut Butter and Jelly Oatmeal Bake

Fluffy Coconut Flour Pancakes with Wild Blueberry Maple Syrup

High Protein Peanut Butter Banana Overnight Oats

Salted Peanut Butter Oatmeal Cookie Shake

Peanut Butter Blueberry Banana Smoothie

Peanut Butter Banana Baked Oatmeal Cups

Peanut Butter Strawberry Banana Quesadilla

Baked Pumpkin Chocolate Chip Oatmeal Cups

Chocolate Peanut Butter Banana Smoothie

5-Ingredient Chia & Peanut Butter Granola + Raspberry Banana Greek Yogurt Parfaits!

Peanut Butter Zucchini Bread Baked Oatmeal

Good Morning Coffee Lover’s Smoothie

Peanut Butter Blueberry Overnight Oats

Peanut Butter & Jelly Smoothie

peanut butter banana bread sliced

Peanut butter breads & muffins

Peanut Butter Lover’s Banana Bread

Fluffy Flourless Peanut Butter Chickpea Muffins

Grain Free Chocolate Chip Peanut Butter Zucchini Bread (2 different ways!)

Healthy Peanut Butter Banana Muffins (dairy free + gluten free)

peanut butter cookie energy bites in a bowl

No bake peanut butter snacks & treats

Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs

Monster Cookie Energy Bites

Peanut Butter Cup Freezer Fudge

No Bake High Protein Peanut Butter Cereal Bars

Salted Dark Chocolate Pistachio Quinoa Crunch Bars

Healthy 4 Ingredient Reese’s Eggs

Pumpkin Pie Energy Bites

5-Minute Vegan Salted Peanut Butter Caramel

No Bake Chewy Peanut Butter Granola Bars

Healthy Peanut Butter Rice Krispie Treats

4-Ingredient Chocolate & Peanut Butter Freezer Fudge (vegan & gluten free!)

Chia Banana Bread Energy Bites

Coconut & Chocolate Peanut Butter Protein Bars

Crispy Toasted Quinoa Chocolate Peanut Butter Truffles

Vegan No Bake Chocolate Peanut Butter Oatmeal Bars

Healthy Cookie Dough Peanut Butter Protein Balls

5-minute Protein Peanut Butter Energy Bites

Homemade Healthy Peanut Butter Cups! (low carb, vegan, gluten free)

No Bake Chocolate Peanut Butter Protein Bars

chocolate-dipped peanut butter cookies on a board

Peanut butter cookie love

Chocolate-Dipped Peanut Butter Cookies with Toffee & Crushed Pretzels

Peanut Butter Cup S’mores Chocolate Cookies

Grain Free Chocolate Chunk Skillet Cookie (vegan + paleo)

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Peanut Butter Oatmeal Cream Pies with Fluffy Peanut Butter Filling

Healthier Flourless Monster Cookies

5-Ingredient Vegan Peanut Butter Cookies

Grain Free Peanut Butter Cup Cookies

Whole Wheat Apple Oatmeal Cookies with Peanut Butter Glaze

5-Ingredient Grain Free Maple Peanut Butter Cookies

peanut butter cookie bars sliced on parchment paper

The best peanut butter bars & brownies

Ooey-Gooey Salted Peanut Butter Oatmeal Cookie Bars

Healthy Peanut Butter Twix Bars (vegan & gluten free)

Apple Pie Bars with Salted Peanut Butter Caramel

Vegan Double Chocolate Peanut Butter Caramel Bars

Flourless Chocolate Chip Chickpea Blondies {vegan, gluten-free & healthy}

Incredible Peanut Butter Quinoa Granola Bars

Peanut Butter Banana Chocolate Chip Chickpea Blondies {gluten free & vegan-friendly}

grain free peanut butter banana cake on a cake stand

Peanut butter cakes & cupcakes

Damn Good Peanut Butter Banana Cake (gluten free, grain free)

Vegan Dark Chocolate Tofu Cheesecake with Peanut Butter Pretzel Crust

Caramel-Walnut Upside-Down Peanut Butter Banana Cake

ginger chicken meatballs in peanut sauce in a skillet

Delicious savory peanut butter recipes

One Pan Ginger Chicken Meatballs with Peanut Sauce

Slow Cooker Yellow Chicken Curry

Spicy Cashew Thai Chickpea Broccoli Salad

Golden Turmeric Chickpea Chicken Soup

Thai-Inspired Chicken Quinoa Salad in a Jar

Oh So Good Chicken Meatballs in Pumpkin Coconut Curry Sauce

Famous Crunchy Cashew Thai Quinoa Salad {vegan & gluten-free}

Slow Cooker Pumpkin Peanut Butter Chicken Soup

Thai Peanut Chicken, Edamame & Quinoa Stir-Fry

Sweet Potato Zoodle Bowls with Golden Turmeric Coconut Milk Sauce

Saucy Stovetop Thai Green Beans

Nourishing Yellow Chickpea Pumpkin Curry with Coconut Brown Rice

Healthy Thai Peanut Dressing

Crunchy Rainbow Thai Peanut Chicken Wraps

Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

Chopped Thai Chickpea Salad with Curry Peanut Dressing

Healing Thai Butternut Squash Lentil Soup (with a slow cooker option!)

Thai Chicken Quinoa Salad with Peanut Dressing

Thai Peanut Coconut Cauliflower Chickpea Curry



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