What ingredients are typically included in a Greek lunch recipe?
Greek cuisine is known for its fresh ingredients, simple yet flavorful dishes, and the use of olive oil and herbs. This Greek lunch recipe is no exception. It’s easy to make, delicious, and perfect for those who want to enjoy a taste of the Mediterranean at home. So, roll up your sleeves and let’s get started!
Ingredients:
- 1 cup of cooked quinoa
- 1/2 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, chopped
- 1/4 cup of red onion, diced
- 1/4 cup of feta cheese, crumbled
- 1/4 cup of kalamata olives, pitted and halved
- 2 tablespoons of fresh parsley, chopped
- 2 tablespoons of lemon juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, kalamata olives, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the quinoa mixture and toss well to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to blend.
- Serve and enjoy!
Variations:
If you want to add more protein to this dish, you can use cooked chicken or shrimp. You can also add other vegetables such as bell peppers, spinach, or artichokes. And if you’re vegan, you can omit the feta cheese and use nutritional yeast instead.
