Indulge in the Mediterranean Flavors with a Classic Greek Lunch Recipe – Orektiko

Indulge in the Mediterranean Flavors with a Classic Greek Lunch Recipe

What are some typical ingredients used in a classic Greek lunch recipe?

The Mediterranean cuisine is known for its fresh and bold flavors, and the Greek cuisine is no exception. With the bounty of fresh herbs, vegetables, and seafood available in Greece, their cuisine is a perfect combination of healthy and delicious. In this article, we bring to you a classic Greek lunch recipe that will take you on a journey to the shores of the Mediterranean, indulging in its rich flavors.


  • 4 chicken breasts, skinless and boneless
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 pitas
  • 1/2 cup tzatziki sauce
  • 1/2 red onion, sliced
  • 1/2 cucumber, sliced
  • 1/2 tomato, sliced
  • 4 lettuce leaves


  1. Preheat your oven to 375°F
  2. Take the chicken breasts and pound them with a meat mallet to an even thickness. This will ensure even cooking.
  3. In a small bowl, mix the minced garlic, olive oil, dried oregano, salt, and black pepper to make a marinade.
  4. Brush the chicken with the marinade, making sure it’s completely coated.
  5. Place the chicken breasts on a baking tray and bake for 25-30 minutes or until cooked.
  6. While the chicken is cooking, prepare your pitas according to the package instructions.
  7. Once the chicken is cooked, cut it into thin slices.
  8. Spread tzatziki sauce on each pita.
  9. Top the tzatziki with sliced chicken, red onion, cucumber, tomato, and lettuce.
  10. Wrap the pita tightly and enjoy!


With the tender and juicy chicken married with the cool freshness of the tzatziki and veggies, this classic Greek lunch recipe will transport you to the beautiful shores of the Mediterranean. Indulge in its rich flavors and refresh your taste buds with this delicious and healthy lunch option.

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