What are some key ingredients in this Greek vegan recipe?
Greek cuisine is renowned for its delectable flavors and tantalizing aromas. But what if you’re vegan? Worry not, you can still indulge in the rich flavors of Greece with this vegan recipe that will transport your taste buds to the Mediterranean.
Ingredients:
- 1 cup of bulgur wheat
- 1 cup of vegetable broth
- 1 tablespoon of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 cup of canned chickpeas, drained and rinsed
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- 1/4 teaspoon of cinnamon
- 1/4 teaspoon of ground ginger
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1 lemon, cut into wedges
Instructions:
- In a pot, combine the bulgur wheat and vegetable broth. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the bulgur is soft and fully cooked.
- In a large frying pan, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes.
- Add the bell pepper, chickpeas, cumin, paprika, cinnamon, ginger, cayenne pepper, salt, and pepper. Stir until well combined and cook for 5-7 minutes until the vegetables are soft.
- Combine the cooked bulgur wheat with the vegetable mixture. Mix well until fully combined.
- Garnish with chopped parsley, mint, and lemon wedges before serving.
Outro:
Enjoy the delicious and authentic flavors of Greece with this vegan dish. This dish packs a punch of wholesome ingredients, vitamins and, nutrients that everyone in the family will love. Savor the rich flavors of this dish and transport yourself to the stunning Mediterranean. Keep experimenting with new ingredients and garnishing to explore various Greek vegan dishes!