What traditional ingredients are included in a Greek breakfast recipe as mentioned in the book ‘Savor a Morning Feast with a Traditional Greek Breakfast Recipe’?
Are you looking for a new breakfast recipe to shake up your morning routine? Why not savour the delightful and diverse flavors of a traditional Greek breakfast? A classic Greek breakfast is a healthy, hearty meal that combines various components, including fresh fruits, dairy, grains, and proteins – a meal you’re sure to love. So, if you’re ready to embark on a delicious journey into Greek cuisine, then let’s get started!
Ingredients for Traditional Greek Breakfast:
- 2 cups of Greek yogurt
- 1 tablespoon of honey
- 1 cup of mixed fresh fruits (such as strawberries, blueberries, and peaches)
- 1 whole grain bread slice
- 2 tablespoons of extra virgin olive oil
- 1 ripe tomato, sliced
- 1 cucumber, sliced
- 2 boiled eggs
- 50g of feta cheese
- 1 cup of Greek black olives
- 2 cups of herbal tea or Greek coffee
Instructions:
- Begin by layering your Greek yogurt at the bottom of a bowl.
- Drizzle honey over the yogurt and add fresh fruits on the top.
- Toast your bread lightly until it’s a crispy golden brown.
- Drizzle olive oil over your toast. Layer sliced tomato, cucumber, and feta cheese. Sprinkle a little more olive oil on the top if desired.
- Arrange 2 boiled eggs on the side, and add the Greek black olives as well.
- Serve your Greek breakfast with a warm cup of herbal tea or Greek coffee.
- Enjoy the nutritious and tantalizing flavors of your Greek breakfast!
Nutritional value per serving:
Calories: 670 kcal
Carbohydrates: 65.4g
Protein: 35g
Fat: 25.6g
Conclusion:
Here you have it – a traditional Greek breakfast recipe that can help you start your day on the right foot! Each ingredient comes together to provide a beautifully balanced, nourishing meal that is a staple in Greek homes. You can easily adjust the ingredients to suit your taste, making this recipe versatile and universally loved. This breakfast offers both savory and sweet elements, making it a must-try for anyone. So, don’t wait any longer, prepare this Greek breakfast, and get a taste of Greece in the comfort of your home!
