Try Our Delicious Greek Lunch Recipe! – Orektiko

Authentic Greek Flavors: Try Our Delicious Greek Lunch Recipe!

What ingredients are typically used in Greek lunch recipes to achieve authentic flavors?


If you’re looking for a delicious way to add some authentic Greek flavors to your lunch routine, we’ve got just the recipe for you! Our Greek lunch recipe is packed with fresh ingredients and classic Greek flavors that are a surefire way to make your taste buds dance.


  • 1 cup Greek yogurt
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cups cooked brown rice
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh dill
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped red onion
  • 1/2 cup crumbled feta cheese


  1. In a small bowl, whisk together the Greek yogurt, garlic, salt, lemon juice, and olive oil.
  2. In a large bowl, combine the cooked rice, parsley, mint, dill, cucumber, cherry tomatoes, and red onion.
  3. Pour the yogurt dressing over the rice mixture and stir to combine.
  4. Sprinkle the crumbled feta cheese over the top of the salad.
  5. Enjoy!


This Greek lunch recipe is perfect for anyone who wants to add some authentic Mediterranean flavors to their meal routine. Packed with fresh ingredients and classic Greek flavors, this recipe is sure to be a hit with your taste buds. So why wait? Whip up a batch today and enjoy the delicious flavors of Greece in every bite!

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