What are some of the key ingredients in this Greek vegan dish that make it so delicious?
Intro
Greek cuisine is famous for its delicious flavors and healthy components. However, many Greek dishes contain dairy and meat products, making it difficult for vegans to enjoy traditional Greek cuisine. But, worry not, we’ve got you covered with this mouthwatering vegan recipe that is packed with Greek flavors. Give it a try and indulge in the rich taste of Greek cuisine without compromising your vegan lifestyle.
Recipe: Vegan Greek-style Stuffed Peppers
Ingredients:
– 4 large red bell peppers
– 1 cup cooked brown rice
– 1 can chickpeas, drained and rinsed
– 1 small red onion, chopped
– 1 small zucchini, chopped
– 1 small yellow squash, chopped
– 2 cloves garlic, minced
– 1 tbsp dried oregano
– 1 tsp smoked paprika
– 1/2 tsp ground cumin
– Salt and pepper to taste
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 1 lemon, cut into wedges
– Vegan tzatziki sauce (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Cut the top off each bell pepper and remove the seeds and membranes.
2. In a large bowl, mix together the cooked rice, chickpeas, onion, zucchini, yellow squash, garlic, oregano, paprika, cumin, salt, pepper, parsley, and olive oil.
3. Stuff each bell pepper with the mixture, pressing down gently to fill to the top.
4. Place the stuffed peppers in a baking dish and bake for 45-50 minutes until peppers are tender and lightly browned.
5. Let cool for 5-10 minutes and serve with lemon wedges and vegan tzatziki sauce (if desired).
Outro
What a delicious way to get the best of Greek cuisine and vegan flavors on your plate! This vegan Greek-style stuffed pepper recipe is an excellent choice for a healthy and fulfilling meal. Give it a try, and don’t hesitate to experiment with the stuffing mixture’s ingredients to make it more to your liking. Enjoy your deliciously Greek and 100% vegan meal!
