Creamy Parmesan and Sundried Tomato Baked Chicken
Prep Time:10 minutes Cook Time:30 minutes Total Time:40 minutes Servings: 4
An easy to make baked chicken in a creamy parmesan, spinach and sundried tomato sauce!
ingredients
- 1 pound boneless and skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- 2 cloves garlic, minced/grated
- 1/4 teaspoon red pepper flakes (optional)
- 1 teaspoon cornstarch
- 1 cup heavy/whipping cream
- 1/3 cup parmigiano reggiano (parmesan), grated
- 1/3 cup sun-dried tomatoes, thinly sliced
- 2 cups spinach, coarsely chopped
directions
- Season the chicken with the Italian seasoning and salt and pepper to taste.
- Mix the garlic, red pepper flakes, corn starch, cream, and parmesan before mixing in the sun-dried tomatoes and spinach.
- Spread half of the cream mixture over the bottom of a baking pan, place the chicken on top and spread the remaining mixture on top of the chicken.
- Bake in a preheated 350F/180C oven until the chicken is cooked through, about 25-35 minutes.
Tip: Cook pasta while the chicken bakes to serve over!
Option: Garnish with chopped parsley or basil!
Nutrition Facts: Calories 410, Fat 28g (Saturated 16g, Trans 0), Cholesterol 172mg, Sodium 267mg, Carbs 6g (Fiber 1g, Sugars 3g), Protein 32g
Nutrition by: 
