Easy Baked Honey Dijon Chicken


Easy Baked Honey Dijon Chicken

Easy Baked Honey Dijon Chicken

Prep Time:10 minutes Cook Time:30 minutes Total Time:40 minutes Servings: 4

Super easy honey dijon chicken simply baked in a pan with the tasty sauce!

ingredients
  • 1/4 cup honey
  • 2 tablespoons dijon mustard
  • 2 tablespoons whole grain Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce (or tamari or omit for gluten-free)
  • 2 cloves garlic, minced/grated
  • salt and pepper to taste
  • 1/2 cup chicken broth (or water)
  • 1 pound boneless skinless chicken breasts
  • 2-3 sprigs of rosemary
directions
  1. Mix the honey, mustards, vinegar, soy sauce, garlic, salt, pepper, broth, and toss with the chicken, place it all in a baking dish with the chicken in a single layer before placing the sprigs of rosemary in between the chicken.
  2. Bake, covered, in a preheated 350F/180C oven until the chicken is cooked through, about 30 minutes.
  3. Serve topped with the sauce from the pan!

Option: Replace the honey with maple syrup!
Option: Add 1/4 cup parmesan to the honey dijon sauce!
Option: Add 1 tablespoon white miso paste to the honey dijon sauce!
Option: Add 1/2 teaspoon curry powder to the honey dijon sauce!
Option: Add sriracha (or other chili sauce) to taste to the honey dijon sauce!
Note: Bake time will depend on the thickness of the chicken. If you want to speed up cooking, butterfly the chicken breasts or pound them thin!

Nutrition Facts: Calories 230, Fat 4g (Saturated 0.8g, Trans 0), Cholesterol 83mg, Sodium 481mg, Carbs 20g (Fiber 1g, Sugars 18g), Protein 27g

Nutrition by: Nutritional facts powered by Edamam



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