If you are looking for a healthy snack that is both crispy and savory, look no further than this homemade kale chips recipe. Kale is a superfood packed with nutrients that can benefit your body in many ways. Not to mention, these chips are also incredibly delicious!
Ingredients:
- 1 bunch kale, washed and thoroughly dried
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat the oven to 275°F. Line a baking sheet with parchment paper.
- Remove the kale leaves from the thick stems and tear them into bite-sized pieces.
- Place the kale pieces in a large bowl and add the olive oil, sea salt, and black pepper. Massage the kale with your hands until it is completely coated with the seasoning.
- Spread the kale pieces in a single layer on the prepared baking sheet.
- Bake for 10-15 minutes, or until the kale is crispy and lightly browned. Be careful not to burn it.
- Remove from the oven and let cool for a few minutes before serving.
These kale chips are best served fresh out of the oven, but they can be stored in an airtight container for up to a week. They make a great snack for any time of day and are perfect for satisfying a craving for something crispy and salty. Give this recipe a try today and you won’t be disappointed!
