Food Playlist | Refreshing Summer Sipper: Watermelon Mint Cooler Recipe

Refreshing Summer Sipper: Watermelon Mint Cooler Recipe

Watermelon Mint Cooler


Summer means hot days, and the best way to beat the heat is by staying hydrated. Watermelon is a juicy fruit that is perfect for summers. It has a high concentration of water, which makes it an excellent hydrating food. It also has a refreshing taste that we all love and cherish. Here’s a quick and easy recipe for a Watermelon Mint Cooler that will keep you cool and hydrated all summer long!


  • 4 cups of watermelon cubes, seeded and chilled
  • 1/4 cup fresh mint leaves, loosely packed
  • 1 tbsp honey
  • 1 cup coconut water, chilled
  • 1 cup ice cubes


  1. In a blender, add the watermelon cubes, mint leaves, and honey. Blend until smooth.
  2. Add the coconut water and ice cubes to the blender, and blend again until smooth.
  3. Pour the cooler into glasses. Garnish with fresh mint leaves and watermelon slices, if desired.
  4. Serve chilled and enjoy!


  • Use seedless watermelon to save time on removing the seeds.
  • If you prefer the cooler to be less sweet, reduce the amount of honey used.
  • You can replace coconut water with regular water or any other fruit juice.
  • If you like a slushier cooler, add more ice cubes while blending.

Nutrition Information

Serving size: 1 cup

Calories: 85

Total Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 66mg

Total Carbohydrates: 22g

Dietary Fiber: 1g

Sugars: 17g

Protein: 1g

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