The BEST Creamy Tahini Sauce Recipe


Did I self-proclaim the nickname #TahiniQueenie a few years ago? Yes, yes I did.

Why you ask? Because after a trip to Israel where we ate a good amount tahini-based dips and dishes, I couldn’t stop cooking and baking with tahini. If you haven’t tried my favorite recipes using tahini yet, here’s a list to get you started.

Lately, I can’t stop drizzling and dipping things in this basic, easy-to-make tahini sauce. It’s nut free, and perfect to drizzle over roasted sweet potatoes, carrots or cauliflower or to spoon over a quick buddha bowl or salad. Creamy, quick to make, earthy and ridiculously addicting–I hope you give it a try!

spooning basic tahini sauce into a jar

Ingredients in basic tahini sauce

  • Tahini: you’ll want to use a natural tahini that’s just ground sesame seeds. More info on tahini and my favorite brand below! It’s a nut-free option to using nut butter that’s creamy, mild and toasty. Great for adding your favorite flavors like in this easy sauce.
  • Garlic: for a punch of delicious flavor.
  • Lemon juice: a little lemon juice adds the perfect acidity to this tahini sauce recipe.
  • Water: you’ll want to add a bit of water, just a small amount at a time, to thin out the sauce to your liking.
  • Salt & pepper: to bring all of the flavors together.
  • Optional add-ins: dijon mustard for a slightly tangy flavor and pure maple syrup for a little sweetness to pair with the nutty tahini and zippy lemon juice.

What is tahini?

Tahini is simply ground sesame seeds and it’s very similar to how peanut butter or almond butter is made. Good tahini is creamy, mild, nutty, toasty and spoonable. It should not be overly bitter, thick or pasty. My favorite brand of tahini is by Soom (plus it’s female owned!).

stirring lemon juice, tahini, garlic, salt and pepper to make tahini sauce

How to make creamy tahini sauce

A one-step, one-bowl recipe? Yes, please:

In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Add maple syrup if you’d like it to be a little sweeter or dijon mustard if you want some tang. Drizzle over whatever your heart desires.

Ways to customize your tahini sauce

Feel free to get a little creative with your tahini sauce. Here are a few suggestions:

  • blend it up with cilantro, parsley, basil or even mint for an herby dip or dressing.
  • add 1/2 teaspoon ground turmeric for an earthy yummy yellow dressing or dip
  • stir in 1/2 cup plain greek yogurt for a creamy, protein packed dressing

roasted carrots on a baking sheet drizzled with basic tahini sauce

Ways to use this tahini sauce

Not only will you fall in love with this easy, creamy tahini sauce, but you’ll also be obsessed with all of the ways you can use it. Here’s what I suggest:

  1. Use it as a dip for yummy sweet potato fries, raw veggies or even chicken nuggets.
  2. Spoon it onto your favorite burgers like this one or this one, or on your go-to sandwiches.
  3. Use it as a salad dressing like this salad for creamy, delicious flavor.
  4. Drizzle it on roasted or grilled veggies for a wonderfully savory side dish.

roasted carrots drizzled with creamy tahini sauce

How to store homemade tahini sauce

Store this creamy vegan tahini sauce in an airtight container in the refrigerator for up to 5 days. If the sauce appears too thick for your liking when you take it out of the fridge, simply add a bit of water and mix it well.

I hope you love this delicious basic tahini sauce recipe and find some fun, creative ways to use it! If you make this recipe, please leave a comment and rate the recipe below so others know how you liked it! Thank you for your readership! xo.

The Best Creamy Tahini Sauce Recipe

The BEST basic tahini sauce made with simple ingredients like all natural tahini, lemon juice, garlic and optional flavor add-ins. This creamy, easy tahini sauce recipe is vegan, nut free and delicious as a dressing or dip for tons of different recipes.

  • 1/2
    cup
    tahini
  • 2
    cloves
    garlic, grated (or sub ½ teaspoon garlic powder)
  • ¼
    cup
    lemon juice
  • Optional: ½ teaspoon dijon for a little zing
  • 2-3
    tablespoons
    warm water, to thin out a bit
  • 1/2
    teaspoon
    salt
  • Freshly ground black pepper
  • Optional: 1-2 teaspoons pure maple syrup to sweeten a little
  1. In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Drizzle over whatever your heart desires.

I like to use hulled tahini for tahini sauce. Soom is my favorite brand!

Feel free to get a little creative with your tahini sauce. Here are a few suggestions:

  • blend it up with cilantro, parsley, basil or even mint for an herby dip or dressing.
  • add 1/2 teaspoon ground turmeric for an earthy yummy yellow dressing or dip
  • stir in 1/2 cup plain greek yogurt for a creamy, protein packed dressing
  • add 1 teaspoon of maple syrup for a sweeter dressing or 1/2 teaspoon dijon mustard for a little tang.

Nutrition

Servings: 8 servings

Serving size: 2 tablespoons

Calories: 92kcal

Fat: 8.1g

Saturated fat: 1.1g

Carbohydrates: 4.1g

Fiber: 1.4g

Sugar: 0.3g

Protein: 2.6g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by: Eat Love Eats



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