Food Playlist | Delicious and Healthy: Quinoa and Vegetable Buddha Bowl Lunch Recipe

Ingredients:

• 1 cup‍ cooked quinoa
• 1/2 cup chopped kale
• 1/2⁢ cup​ sliced mushrooms
• 1/2 cup diced sweet potato
• 1/4 cup chopped red onion
• 1/2 avocado, sliced
• 1/4 cup edamame
• 2 tbsp. olive oil
• 1 tbsp.​ balsamic ⁣vinegar
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400 degrees F.
2. Spread sweet potatoes and mushrooms onto a baking sheet and drizzle ‌with olive oil, salt and pepper. ‌Roast for 20-25 minutes, or until tender.
3. While vegetables are⁢ roasting, cook kale in a skillet over ⁢medium ⁢heat. Season with⁤ salt and pepper,⁤ and cook for‌ about 3-5 minutes, until wilted.
4. Once‌ all ingredients are cooked, start assembling ⁢your Buddha bowl. Begin with a base of quinoa, then top​ with⁢ kale, roasted vegetables, red onion, avocado, and edamame.
5. Drizzle with balsamic vinegar and enjoy!