What are some traditional Greek ingredients and flavors used in this lunch recipe?
There’s nothing quite like the taste of traditional Greek cuisine. With its fresh ingredients, bold spices, and incredible flavor combinations, it’s no wonder that people all around the world love this delicious cuisine. So why not bring the flavors of Greece into your own kitchen with this easy and tasty recipe for a classic Greek lunch dish?
Greek Salad with Grilled Chicken
This vibrant and flavorful salad is the perfect lunch when you want something light and satisfying. Packed with fresh vegetables, tangy feta cheese, and succulent grilled chicken, it’s sure to become a new favorite in your household.
Ingredients
- 1 lb boneless, skinless chicken breast
- 2 tbsp olive oil
- 1 tbsp dried oregano
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 head romaine lettuce, torn into small pieces
- 1 large tomato, chopped
- 1 large cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup pitted kalamata olives
- 1/4 cup chopped fresh parsley
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 garlic clove, minced
- Salt and pepper, to taste
Directions
- Preheat your grill to medium-high heat.
- In a small bowl, mix together 2 tbsp olive oil, 1 tbsp oregano, 1 tsp sea salt, and 1/2 tsp black pepper. Rub the mixture all over the chicken breasts.
- Grill the chicken for 6-8 minutes per side or until cooked through. Let it rest for 5 minutes before slicing it into thin strips.
- In a large bowl, combine the romaine lettuce, chopped tomato, sliced cucumber, and thinly sliced red onion. Top with the sliced grilled chicken, crumbled feta cheese, kalamata olives, and chopped fresh parsley.
- In a small bowl, whisk together the lemon juice, 1/4 cup olive oil, minced garlic, salt, and pepper to taste. Pour the dressing over the salad and toss to combine.
- Enjoy your delicious Greek salad with grilled chicken!
Take a little trip to the Mediterranean and enjoy all the bold flavors of Greek cuisine with this easy recipe. Whether you’re serving it up for lunch at home or need a make-ahead meal for work, this recipe is guaranteed to satisfy.
