Food Playlist | Crispy Cauliflower Bites: A Delicious and Healthy Appetizer Recipe


Crispy Cauliflower Bites: A Delicious and Healthy Appetizer Recipe

Crispy cauliflower bites

Ingredients

  • 1 large cauliflower head, cut into medium florets
  • 1 cup all-purpose flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup milk
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • Non-stick cooking spray

Instructions

  1. Preheat the oven to 350F.
  2. In a bowl, mix together the flour, paprika, garlic powder, salt, and black pepper.
  3. Add the milk to the bowl and whisk until smooth.
  4. In a separate bowl, mix together the panko breadcrumbs and Parmesan cheese.
  5. Dunk the cauliflower florets into the flour mixture, then the milk mixture, and lastly the breadcrumb mixture, making sure they are well coated.
  6. Place the cauliflower florets on a baking sheet lined with parchment paper and spray them with non-stick cooking spray.
  7. Bake for 20-25 minutes or until golden brown and crispy.



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