What are the health benefits of incorporating this breakfast omelette recipe into your morning routine?
Welcome to a new day! Whether you are rushing out the door or taking it slow, starting your morning with a delicious and healthy breakfast is key to fueling your day. This omelette recipe is easy to make and packed with nutrients to keep you energized. So, put on your apron and let’s get started!
- 2 large eggs
- 1/4 cup chopped bell pepper
- 1/4 cup chopped onion
- 1/4 cup chopped mushrooms
- 1/4 cup chopped baby spinach
- 1 tablespoon olive oil
- Salt and pepper to taste
- In a small bowl, whisk the eggs, salt, and pepper until well combined.
- Add the olive oil to a non-stick pan set over medium heat.
- Add the onions, bell pepper, and mushrooms to the pan and cook until they are tender.
- Add the baby spinach to the pan and cook until it wilts, about 1-2 minutes.
- Pour the egg mixture over the vegetables and use a spatula to spread them evenly.
- Cook the omelette for 2-3 minutes, or until the edges start to curl up.
- Use a spatula to fold the omelette in half and cook for an additional 1-2 minutes.
- Slide the omelette onto a plate and serve hot.
This breakfast omelette is a great source of protein, vitamins, and minerals. The eggs provide high-quality protein while the veggies add fiber, vitamins, and antioxidants. It’s a nutrient-dense and delicious way to start your day!
And there you have it, a delicious and healthy breakfast omelette to kick-start your day. It’s quick, easy, and perfect for those busy mornings. You can switch up the veggies or add some cheese to make it your own. So, fuel up and enjoy your day!