Parmesan Garlic Miso Butter Smashed Sweet Potatoes


Parmesan Garlic Miso Butter Smashed Sweet Potatoes

Parmesan Garlic Miso Butter Smashed Sweet Potatoes

Prep Time:5 minutes Cook Time:25 minutes Total Time:30 minutes Servings: 4

Sweet potatoes that are roasted until crispy on the bottom and tender on the inside, topped with garlic-miso-butter and plenty of melted parmesan; a sweet and savoury delight!

ingredients
  • 2 pounds sweet potatoes, scrubbed and cut into 1 inch thick slices
  • 1 tablespoon oil
  • salt and pepper to taste
  • 1/4 cup unsalted butter room temperature
  • 2 cloves garlic, minced or grated
  • 1 tablespoon white miso paste (optional)
  • 1/2 cup parmigiano reggiano (parmesan cheese), grated
directions
  1. Toss the potatoes in the oil, season with salt and pepper, place in a single layer on an oiled baking pan and bakes in a 425F/220C oven until tender, about 15-20 minutes.
  2. Smash the sweet potato slices with a fork (or a potatoes masher), top with 1/2 tablespoons of the mixture of the butter, garlic and miso, sprinkle on the cheese and place under the broiler until the cheese has melted, about 3-5 minutes.

Option: Replace the parmesan cheese with asiago, grana padano, etc.

Nutrition Facts: Calories 285, Fat 18g (Saturated 9g, Trans 0.3g), Cholesterol 40mg, Sodium 320mg, Carbs 46g (Fiber 6g, Sugars 9g), Protein 8g

Nutrition by: Nutritional facts powered by Edamam



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